You’ve done survival mode long enough — it’s time to come home to yourself.
The Love & Light Society is a self-led membership experience designed to help you feel strong, grounded, and capable again — through movement, mindset, and meaningful habits that actually last.
You’ll learn to reconnect with your strength, your softness, and the spark that makes you you.
This isn’t about becoming someone new — it’s about remembering who you are.
Everything You Need to Rebuild — Mind, Body, & Soul
🧠 Mindset & Habit Lessons — Weekly videos to help you lead yourself with clarity and calm.
💪 Monthly Workout Programs — Strength training + yoga options that meet you where you are.
🧘♀️ Yoga & Meditation Library — Flows and audios for grounding or energy resets.
📝 Journaling & Reflection Prompts — Weekly pages to help you reconnect with your “why.”
🤍 Community & Accountability — A space to share wins, support, and real conversations.
🌙 This is for you if...
You crave structure without pressure — you want guidance, not rules.
You want to feel fit, confident, and peaceful — all at once.
You’ve been in a season of survival and you’re ready to rise again.
You’re tired of starting over every Monday and want lasting change that feels natural.
You want to rebuild your habits without losing your softness or sanity.
You’re craving connection with other women who get it — no judgment, no comparison.
You want to feel strong in your body, clear in your mind, and grounded in your purpose.
You’re ready to stop waiting for the “right time” and start creating the life that feels right.
Most programs tell you what to do.
The Society teaches you how to come home to yourself.
No more “all or nothing.”
No hustle culture.
No guilt for resting.
Just real, sustainable transformation — one rep, one breath, one habit at a time.
Join the Waitlist 🤍
Doors officially open January 2026, but waitlist members get first access, early pricing, and exclusive beta invites in December.
If you’ve been craving change — this is your sign to start choosing it.
I created the Love & Light Society because I know what it feels like to lose yourself — and what it takes to find your way back.
This space isn’t about becoming someone new.
It’s about remembering who you already are — strong, capable, and full of light.
— Jess Liukko
Founder, Trainer, Life Coach & Habit Mentor